Simply take a can of good quality tuna or flake a grilled tuna steak up (or shred a few cooked chicken breasts) and dice a few stalks of celery, add some sweet pickle relish (bread and butter pickles diced makes a great sweet relish - just watch out for high fructose corn syrup) and as much hummus as you like. Stir and add a squeeze of fresh lemon, salt and pepper to taste and find a nice cracker to accompany. This can even work for canned salmon, and a bit of dill adds a nice touch.
Don't be afraid to branch out, either. Switch up to a flavored hummus or turn the formula on its head. Combine raisins, carrots, tomatoes, chicken, hummus and some curry powder combine to make a great Indian inspired chicken salad with many of the flavors of byriani rice.
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